What To Do For Oily Hair And Its Causes
When talking about hair, basically, we can divide it into four types – normal, dry, oily and oily dry. Having said this, it isn’t all that easy to classify which type of hair you have. How would you recognize that your hair type is oily? Well it’s quite simple really! Whenever you wash your hair and within a few hours you find them all greasy and lifeless again, this means that you have oily hair. If you have oily hair, you must have found yourself wondering what to do for oily hair, and what causes it in the first place.
Before, we talk about what to do for oily hair and how to get rid of oily hair, we must find the answer to why do I have oily hair? You have to understand that only when you know the causes of oily hair, then only you can think of addressing the problem.
The major factor which is responsible for your oily hair is the sebum producing gland in your head. Sebaceous glands are oil producing glands that occur all over the body. If these sebaceous glands in the head produce excess amount of sebum then you are bound to have extremely oily hair. To put it simply, we can say that the over-activation of the sebaceous glands produces sebum on our scalp, which is one of the major causes of oily hair.
Sebum might be a major cause, but it is actually a reaction by the body to certain environmental and internal factors. So, what is it that triggers sebum production and why do I have oily hair?
Why Do I Have Oily Hair?
As I’ve said before, if you want to find the answer to what to do for oily hair, you must first understand why do I have oily hair? The major causes of oily hair are given below:
A major factor responsible for the sebum which is one of the primary causes of oily hair is genetics. Like many of the things that you have to blame your parents for, oily hair too is because of them. If your parents or their parents had oily hair there is an increased probability that you too will have greasy hair.
2. Hormonal Disorders
Sometimes if you feel like your hair wasn’t always oily and it is something of a new development, hormonal changes could be the reason. These hormonal changes in our body directly affect oil/sebum production. Medicines, especially those taken during pregnancy have a tendency to cause hormonal disorders which may lead to oily hair.
3. Unbalanced Diet
Diet is responsible for everything that your body does. As they say, your body is the manifestation of whatever you feed it. If you have too much oily food and less fruits, or have a generally unbalanced diet, extremely oily hair is a common result.
4. Supplement Usage
Many supplements out there promise the world but have side effects that will also take something away from you. Most supplements offered for losing weight or having a better BMI have substances that cause sebum production to go into overdrive. In other words, you will have extremely oily hair.
Medicines, pretty much like supplements, are one of the leading causes of oily hair. If you are someone who likes to self-medicate and then wonder why do I have oily hair, maybe cut out the habit. Birth control pills and many other medications tend to tamper with the hormonal system, thus causing oily hair as well.
What To Do For Oily hair?
By now we hope you have the answer to why do I have oily hair. Below, we discuss what to for oily hair and how to get rid of oily hair for good?
1. Adopt Correct Hair Wash Routine
What to do for oily hair? Just wash your hair regularly using the correct method.
If your hair wash routine is irregular or improper then it will lead to the production of more oil. Usually you can sort out 60% of the problem by adopting a correct hair washing technique. This includes selecting the right shampoo, using the right technique as well as using the right other aftercare products.
2. Use The Right Shampoo
What to use for oily hair? This is a question that has been plaguing women (and men) for ages. With a plethora of shampoo choices out there, each promising exceptional results, it is a little daunting to make the right choice. Let us help you make the decision.
Anti-residue shampoos are a good choice to get rid of extremely oily hair. A lot of people with oily hair are guilty of using shampoos that do not suit their hair type. Anti-residue shampoos are meant for you. As the name suggests, these shampoos do not leave any residue behind, residue which usually adds to the greasiness and sebum production in the scalp.
Deep Cleansing Shampoo
Deep cleansing shampoos could well be the answer to what to use for oily hair too. Select and use a good quality deep cleansing shampoo. Many shampoos have extra moisture, avoid those because they will just add to the greasiness of your hair. If you have extremely oily hair then you must use a clear deep cleansing shampoo rather then a creamy one.
Dry shampoo is also a good option for oily hair. It is available in powder form. If you want to save some money you can even use baby powder in its stead. Use dry shampoo only once in a week because its excess usage can damage hair. You can use baby powder to soak excess oil from your hair, and then wash it off with either one of the shampoos above.
Selecting the right shampoo and using it in the right frequency is very important. Now that we’ve talked about what to use for oily hair, lets talk a little about the correct washing technique to use.
3. Proper Washing Technique For Oily Hair
- Firstly, wet your hair with lukewarm water.
- Take good amount of shampoo and apply it on your scalp.
- Avoid applying it on the ends of your hair because it could be damaging to your hair shafts.
- Massage the shampoo gently into your scalp, massing for one minute.
- Don’t rub your scalp furiously as this could disturb your the nerve endings on the scalp and increase oil production.
- Rinse your hair well after the shampoo.
4. Every Oil Is Not For Oily Hair
When you choose a oil for your hair, think carefully about which and how much oil to use. Since you already have oily hair, you can’t just use regular oils. Go for an oil that is light. Something like Tea Tree Oil is great for extremely oily hair. Tea Tree Oil or other great herbal oils will provide nourishment to your hair without increasing the greasiness.
5. Make a good choice for hair products
If you really want to know what to do for oily hair, let us just say that using each and every hair product being marketed nowadays is a bad idea. Not all of these are meant for oily hair.
Be sensible when you choose a hair product because the wrong choice will lead you towards hair-fall and hair damage.
Some useful tips about using hair products if you have oily hair:
- Use hair spray instead of gel because your hair become more greasy with gel.
- Avoid hair serums.
- Don’t choose those hair products that are creamy.
6. Maintain a balanced diet
A balance diet will play a pivotal role in helping you get rid of oily hair. Add more fruits and vegetables in your regular diet. Avoid oily food and reduce meat. What to do for oily hair? This one is hugely underrated but incredibly important.
7. Improve your Water Taking Habit
This may sound cliched to you, but by getting in the habit of drinking more water not only do you give your body health a boost, but also your hair will benefit. Water removes excess oil and other wastes from your body. The oil production in your hair too. So make sure you drink lots of water.
Things To Avoid
How to get rid of oily hair? We’ve already talked about what to do for oily hair, but if you want to know how to get rid of oily hair for good, then you must also know what to avoid.
1. Avoid Conditioning
There is no need of conditioning if you have extremely oily hair. It will just make your hair more greasy, since your scalp is already producing enough oil. However, if your hair still needs conditioning, always just use it on the very end of your hair tips.
2. Avoid Straightening
Avoid straightening if you have oily hair because heat can stimulate sebum production in your scalp. If straightening is something you can’t avoid, only do it from middle length to tips. Don’t start straightening from roots.
3. Avoid Blow Drying
Blow drying should be avoided. As said previously, heat can damage your hair and even increase the production of sebum. If you have to blow dry, always use it at medium temperature and try to avoid blow drying on the hair roots.
4. Avoid Usage Of Chemical Products
Don’t use harsh chemical products on your hair. Keep an eye out for products in which the ingredients include lauryl sodium, silicon and lipids and avoid using those. These chemicals lead to premature graying due to increasing sebum production and greasiness. Avoid excess bleaching and dying because it can damage oily hair in the long run.
5. Avoid Touching Your Hair
It is all but natural that you would want to touch your hair. What to do for oily hair? Break this habit! The reason we are saying this is that your fingers and body also produce oil, and when your fingers touch your hair, this oil is transferred from your fingers to your hair.
6. Avoid Over Brushing
We know we say that brushing as much as you can is good for hair. But if you have oily hair, avoid over brushing because it can stimulate your oil producing glands. Also it is best to use a comb instead of brush.
Oily Hair Home Remedies
By now you should have a pretty good idea about what to do for oily hair and what not to do. Below we talk about some simple and effective oily hair home remedies that work a treat. These home remedies address the causes of oily hair and looks to solve the issue at its core.
Some oily hair home remedies are:
1. Lemon Juice
Lemon has the natural power of reducing the amount sebum from your scalp. It is affordable and easy to use, so a definite must-try on this list.
Here is how to apply lemon as a oily hair home remedy:
- Take two tablespoons of lemon juice.
- Mix this juice with four tablespoons of water.
- Apply this mixture in your scalp with cotton.
- Leave it for half an hour
- Rinse your hair with lukewarm water.
- Wash your hair with this mixture at least four times a week.
2. Baking Soda
Nobody can deny the significance of baking soda as a natural oil absorbent. As far as oily hair home remedies, baking soda can remove all the excess oil from your scalp in very quick time.
Here is what to do for oily hair using baking soda:
- Take two tablespoons of baking soda and one tablespoon of water
- Mix the two and and make a paste.
- Apply this paste on your wet hair and leave for half an hour.
- Rinse your hair with warm water.
- Repeat this treatment thrice in a week.
You can also use baking soda as dry shampoo. Do this:
- Pour some baking soda into your hand and rub your scalp with it for five to six minutes.
- Brush your hair well.
- The baking soda will soak all the excess oil from your hair.
3. Apple Cider Vinegar
Apple cider vinegar contains alpha-hydroxy acid which has the tendency to fight sebum production. So it all but natural that apple cider vinegar makes its way into out list of oily hair home remedies.
Here is how to make and use a apple cider vinegar spray:
- Take four tablespoons of apple cider vinegar.
- Mix it in a one cup of water.
- Fill mixture in a spray bottle.
- Use this spray after every hair wash.
- Only use it on semi-dry hair (not soaking wet, not completely dry).
4. Aloe Vera
Aloe Vera is a miracle plant rich in amino acids, vitamin A, vitamin C and folic acid. It is a simple solution for your extremely oily hair. When talking about what to do for oily hair, it would be unfair to leave aloe vera out of our discussion.
Here is how to use this effective oily hair home remedy:
- Take half cup of aloe vera pulp.
- Four tablespoons of lemon juice.
- Put both of these ingredients in a blender and blend them well.
- Apply this mixture in your scalp and leave it for one hour.
- Rinse with lukewarm water.
- Shampoo your hair as per regular.
5. Black Tea Oil Control Rinse
Black tea contains a large amount of tannic acid with astringent properties that prevents your scalp from building up excess oil. It has to be one of the lesser known and more effective home remedies for oily hair in the world. Here’s what to do:
- Take two cups of water and put two tea bags in it.
- Boil the water for 10 minutes.
- Remove the tea bags.
- Allow the mixture to cool.
- After shampooing your hair, use the tea and water mixture as final rinse.
- Repeat this once in week to get rid of oily hair.
6. Henna Mask
One of the more traditional herbs used for hair, especially is South Asia in henna. Henna has almost mythical properties as far as being good for hair is concerned. It is well known for giving your hair shine and color, but it also has properties that remove all excess oil from your hair.
Here’s how to use this terrific home remedy for oily hair:
- Take four tablespoon of henna powder.
- Add two egg yolks in henna powder.
- Also add one tablespoon of lemon juice.
- Mix them well.
- Apply this mixture on your hair and scalp.
- Leave it for one hour.
- Rinse your hair with lukewarm water and shampoo them as per regular.
- Repeat this process at least once in month.
After recognizing your hair type and hopefully getting an answer to why do I have oily hair, you can start trying to go about treating them. We hope this article proves to be beneficial in answering what to do for oily hair. The bottom line is, adopt a healthy lifestyle, keep your eyes open and try some simple oily hair home remedies. Healthy, oil free hair is not a pipe dream. Just make good decisions.